Happiness grows when you let go…

Today I thought about my mother. I haven’t spoken to her in over 2 years and the details as to why have already been addressed so there is no need to rehash that pain.

For those who require a refresher, here you go: The back story for newbies

I thought about how wonderful it would be to share a laugh, a kind smile, anything loving at all with the woman who brought me into the world. Just to pick up the phone and talk about how our collective days are going.

That never was and can never be.

To long for something so simple yet so incredibly impossible to obtain crumbles the soul from the inside out. It’s the kind of gut wrenching agony possibly felt by those who have lost a loved one to illness, old age or even a tragic accident.

I say possibly because I don’t know how those in that situation truly feel, I can only guess so I suppose the better descriptive word would be EMPTY. I feel empty when I think about the loss of something I never even truly had.

The unconditional love of a mother.

I never had that. Conditions always applied. I was required to be quiet, obedient, loyal to my abusers, willing to lie and pretend all was well behind the door of the various run-down houses we lived in. A scarred front row guest with exclusive access to view my very own horror story. It was easy to hide in a small town, a place where airing private dirty laundry in public was strongly frowned upon and obvious abuse was routinely ignored. Your kids, your property!

At one time the knowledge that everything about “us” was wrong hurt me deeply. Seeing others with genuine, loving relationships with their mothers and fathers, laughing together, reminiscing about joyful memories and funny stories. I had a tiny bit of that; the “funny” stories we told, the “editing” of the past to make it seem as if we were normal and not horribly broken. In looking back, the tales we told acted as the smeared, greasy make-up clowns wear to hide the utter despair they feel inside.

Over the years I cataloged all of the pain, all of the dirt, all the grime. I held it in my hands and turned it over and over, composing speeches I should have made, declarations of outrage to those guilty of harm. Disdain and growling anger boiled from within to spill out first in writing and then verbally all over the floor of my therapist’s office. It was pronounced, organized, claimed and then bagged up and disposed of.

Letting go has been a long process, one that has taken decades for me to quantify, qualify and then release the rage. It involved being honest about how dark my childhood was, devoid of normalcy and how I no longer owe my family any loyalty. It also involved no longer tolerating the gas-lighting, purposeful “crazy-making” of both parents and siblings invested in continuing the fucked-up family tradition.

The sun will come up tomorrow and I will rise, giving thanks for the life I have. I will express gratitude for those I love and for those who love me. The positive influences I allow within my orbit will be raised up and tearfully proclaimed to be deeply appreciated. I have all of this because I chose to let the negative go.

The happiness I feel in this moment continues to grow and will only increase as I release each bad memory, each hurt, each lie, each nasty letter, email and text out into the universe to float away. My achievements are mine. I earned them and will be proud of how far I have come.

Peace be with you. I release you from my life.

© 2019 L.A. Askew

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Say hello to a new day!

Let’s forgo the “new year, new me” bullshit shall we? Granted, it IS a new year but odds are the same old you is dragging ass into 2019 just like in 2018, 2017, 2016, 2015 and so on. How about we acknowledge that people don’t change overnight, it takes hard work and with each new day the potential to screw up yet again exists.

Work on avoiding screw-ups on a day to day basis.

Dear Diary,

Today, I didn’t fuck anything up. I got up, I smiled at myself in the mirror, I attended to my responsibilities and even had time left over for fun! It was a good day. Here’s to hoping tomorrow is even better. But, if it isn’t and it’s only the same…that’s still a win. I’m alive.

Being grateful to continue breathing air and being allowed to walk amongst all the other world’s inhabitants is so simple, yet many overlook this as they plod about doing the things they think are important. Are those things truly important or are they just busy work done with the express purpose of distracting ourselves from what a life well lived is really all about?

How well do you live? Are you grateful for the supportive people around you? Do you tell them how much they mean to you and how much joy they create? Appreciation only pondered within the mind yet left unspoken is wasted energy and entirely unfair to the person that may need to hear those words.

WORDS…to think but not say…why even bother? To me, if energy is exerted in order to formulate thoughts that then flow into meaningful poetic emotion why, why, why let that creation park in your brain only? Take it for a ride. Drive those words to the intended recipient’s house, pull up in grand style and honk that horn of exaltation and admiration because it might be so vitally needed! You have no way of knowing otherwise so why chance it?

Life is a matter of choices. Some good, some bad and some left to rot in the closet never to be attempted, for fear of being what? Embarrassed? Rejected? WHAT? And, does it really matter if you are embarrassed or rejected? Next! Last I checked no one has ever died of embarrassment but they have died of neglect, depression spurred suicide and even a broken heart.

Yes, you can die of a broken heart! Look it up. https://www.abc.net.au/news/2018-03-08/heartbreak-syndrome-and-takotsubo-are-real-for-heart-disease/9523662

And so, here we are, a different year has begun and an opportunity to decide if we want to continue dragging around all the same baggage from previous years. The burden is getting heavy, isn’t it? Can you at least ask yourself if letting go of maybe a quarter of that might feel good? How about half now? Work your way up.

We have time…as long as you acknowledge each new day is an opportunity to change and actually take some small steps. Baby steps count too. You didn’t get in the dark well of despair you are currently in overnight so don’t worry about sprinting out of the blocks each new day.

Now wave at the sky, say hello to the sun, say thank you to the moon even, anything that remotely sounds like gratitude will help the cause. YOU are the cause. Get it? Charity starts at home. Be kind to yourself.

Peace, love, and understanding,

Reverie